Rest and digest

Soak up the final weeks of summer by maximising your rest intake. You deserve it. 🍊

Sprout letters are re-launching in full swing come September. In the meantime, we have curated a list of culture, words, and podcasts for you to consume.

The final weeks are summer aren’t made for rushing around. Reject anything that doesn’t serve you right now. Take your mind and body out of fight or flight. Instead, ease it into a state of rest and d…