Prawns, pasta, podcasts, pigeons, panache

Prawns and pasta, nasal breathing incentives, a meditation on empowerment, and a pigeon in headphones 🎧

In this bonus post, we’ve curated a cultural round-up for you to nourish your soul, mind, and curiosity — with a soundtrack to boot. This week we cover a new recipe from Alison Roman that ticks all the comfort food boxes, plus we’ve covered a Goop podcast that will change the way you breathe. If you aren’t breathing through your nose you aren’t doing it…